So I'm dropping all of the pills, Once I upped my dosage per day like it told me to I started getting shaky, nauseous, sweaty..It's the caffeine! I HATE caffeine..to the point where I don't even drink soda..RARELY will you see a soda in my hand. When I say rarely I mean like, maybe once every 2 months, If that!
I started a new job, which I love so the stress being lifted from my old job will definitely help with my weight loss. The new job conflicts with my gym schedule so I've been missing some classes because by the time I get off of work the classes are over. I'm looking into a work out routine to do at the gym because last week when my friend Katie and I went we looked like fools not knowing what in the world we were doing.
Sooooo Here is the new plan!
Dr. Mike Moreno's 17 Day Diet.
I already know that this diet works because my Mom and Step-Father did this and they dropped weight like crazy, and my mom has tried EVERYTHING before this. The 17 Day Diet is based on fast results while teaching you how to eat right, moderate your portions and reset your metabolism. It's a life-style change not a diet that you go on and then go off of and gain all of the weight back.
You literally can have sirloin steak, baked potatoes, and everything on this diet. Once you get to the last cycle on the weekends you can have whatever the heck you want, just don't over indulge.